# OKONO > OKONO is a Belgian health food brand specialising in ketogenic and low-carb nutrition products. We ship across Europe. Available in Dutch (default), English (/en/) and French (/fr/). ## Collections - [Accessories](https://okono.eu/en/collections/accessories): - [All Products](https://okono.eu/en/collections/all): Explore OKONO's full range: granola, energy bars, chocolate, bread mix, porridge and more. Delicious, low-sugar essen... - [Baking](https://okono.eu/en/collections/baking): - [Best Sellers](https://okono.eu/en/collections/bestsellers): - [Breakfast](https://okono.eu/en/collections/keto-breakfast): OKONO keto granola is handmade and oven-baked in Belgium in small batches with lots of love. This traditional artisan... - [Bundles](https://okono.eu/en/collections/bundles): Get more OKONO for less. Discover our bundles - perfect for getting started or stocking up on your favorite products ... - [Chocolate](https://okono.eu/en/collections/chocolate): Meet one of your new friends: this 100% vegan, sugar-free and keto OKONO chocolate bar is made with love by hand beca... - [Energy Bar](https://okono.eu/en/collections/energy-bars): Looking for a bar that does not affect blood sugar levels? These Keto Bars are 100% keto-friendly and can be eaten at... - [Supplements](https://okono.eu/en/collections/supplements): ## Products - [Chocolate Discovery Box](https://okono.eu/en/products/chocolate-tasting-box): Discover all flavours in one elegant gift box. The OKONO Chocolate Discovery Box contains one bar of every flavour we make — handcrafted in Belgium... - [ORGANIC Nuts & Seeds Granola Cocoa](https://okono.eu/en/products/bio-granola-cocoa): Fuel your day the natural way with our crunchy Nuts and Seeds Granola Cocoa (250g). Packed with high fiber ingredients (e.g. flaxseeds, sunflower s... - [ORGANIC Nuts & Seeds Granola Blackcurrant](https://okono.eu/en/products/bio-granola-blackcurrant): Fuel your day the natural way with our crunchy Nuts and Seeds Granola Blackcurrant (250g). Packed with high fiber ingredients (e.g. flaxseeds, sunf... - [Cocoa Power Granola – Coconut & Cocoa](https://okono.eu/en/products/cocoa-power-granola): Our Cocoa Power Granola (300g) delivers an intense chocolate experience with every bite. Enjoy the rich combination of slowly roasted nuts and seed... - [Golden Dream Granola – Curcuma & Ginger](https://okono.eu/en/products/golden-dream-curcuma-ginger): Our Golden Dream Granola (300g) features a unique blend of crunchy ingredients infused with a subtle hint of curcumin from the turmeric plant (Curc... - [Dark Chocolate Mix Box 35g x 20](https://okono.eu/en/products/dark-chocolate-mix-box-35g-x-20): This display contains 20 artisanal chocolate bars (35 g) in seven irresistible flavours. Each flavour is included two or three times: dark chocolat... - [Dark Chocolate Blueberry](https://okono.eu/en/products/dark-chocolate-blueberry): Our Dark Chocolate Blueberry bar (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added su... - [Dark Chocolate Sea Salt](https://okono.eu/en/products/dark-chocolate-seasalt): Our Dark Chocolate Sea Salt (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added sugar. - [Dark Chocolate Raspberry](https://okono.eu/en/products/dark-chocolate-raspberry): Our  Dark Chocolate Raspberry bar (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added s... - [Dark Chocolate Coffee](https://okono.eu/en/products/dark-chocolate-coffee): Our Dark Chocolate bar Coffee (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added sugar. - [Dark Chocolate Hazelnut](https://okono.eu/en/products/dark-chocolate-hazelnut): Our  Dark Chocolate Hazelnut (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added sugar. - [Dark Chocolate](https://okono.eu/en/products/dark-chocolate): Our Dark Chocolate bar (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added sugar.  - [Dark Chocolate Salted Caramel](https://okono.eu/en/products/dark-chocolate-salted-caramel): Our Dark Chocolate Salted Caramel (35g) is completely handmade with love in Belgium. It consists of 65% cocoa. Naturally sweetened, with no added s... - [Chocolate Buttons](https://okono.eu/en/products/chocolate-buttons-65-cacao): Our Chocolate Buttons (500g) are handcrafted in Belgium using only premium natural ingredients and contain no added sugar. With 65% cocoa, they del... - [Electrolytes Lemon 2.0](https://okono.eu/en/products/electrolytes-lemon-2-0): FREE shaker with purchase of Electrolytes. The free shaker will be automatically added to your shopping cart. One free OKONO shaker per order. Opti... - [Electrolytes Orange Mango 2.0](https://okono.eu/en/products/electrolytes-orange-mango-2-0): FREE shaker with purchase of Electrolytes. The free shaker will be automatically added to your shopping cart. One free OKONO shaker per order. Opt... - [Electrolytes Unflavoured 2.0](https://okono.eu/en/products/electrolytes-unflavoured-2-0): FREE shaker with purchase of Electrolytes. The free shaker will be automatically added to your shopping cart. One free OKONO shaker per order. Opt... - [Electrolytes Lemon 1.0](https://okono.eu/en/products/electrolytes-lemon): OKONO has launched a lightly updated V2 formula. That means we have a limited remaining stock of V1 Electrolytes. Now available at a special promo ... - [Energy Bar Mix Box](https://okono.eu/en/products/keto-bar-mix-pakket): Can't decide on a favourite? You don't have to. The Keto Energy Bar Mix Box brings together 2 to 3 bars of every OKONO flavour, so you get a differ... - [Almond Coconut Energy Bar](https://okono.eu/en/products/energy-bar-almond-coconut): Our Almond Coconut Energy Bar (40g) contains only 3g net carbs and can be eaten at any time of the day such as for breakfast, on the go or before/a... - [Crunchy Peanut Energy Bar](https://okono.eu/en/products/energy-bar-crunchy-peanut): Our Crunchy Peanut Energy Bar (40g) contains only 3g net carbs and can be eaten at any time of the day such as for breakfast, on the go or before/a... - [Almond Lemon Energy Bar](https://okono.eu/en/products/energy-bar-almond-lemon): Our Almond Lemon Energy Bar (40g) contains only 3g net carbs and can be eaten at any time of the day such as for breakfast, on the go or before/aft... - [Double Chocolate Energy Bar](https://okono.eu/en/products/energy-bar-double-chocolate): Our Double Chocolate Energy Bar (40g) contains only 3g net carbs and can be eaten at any time of the day such as for breakfast, on the go or befo... - [Stone Age Bread - Nuts & Seeds Breadmix](https://okono.eu/en/products/stone-age-bread-breadmix-nuts-and-seeds): Discover our Stone Age Bread (450g), a wholesome keto-friendly alternative to traditional bread. Made without flour, yeast, added sugars and additi... - [Crackermix](https://okono.eu/en/products/crackermix): Make delicious low-carb crackers with our Crackermix (300g). Super easy to bake and always crunchy! - [Keto Porridge Cinnamon](https://okono.eu/en/products/keto-porridge-cinnamon): Our Keto Porridge Cinnamon (250g) is a delicious, low-carb, high-fiber breakfast that keeps you fueled and satisfied without spiking your blood... - [Keto Porridge Cocoa](https://okono.eu/en/products/keto-porridge-cocoa): Our Keto Porridge Cocoa (250g) is a delicious, low-carb, high-fiber breakfast that keeps you fueled and satisfied without spiking your blood su... - [Keto Porridge Coconut](https://okono.eu/en/products/keto-porridge-coconut): Our Keto Porridge Coconut (250g) is a delicious, low-carb, high-fiber breakfast that keeps you fueled and satisfied without spiking your blood ... - [Pure MCT Oil](https://okono.eu/en/products/pure-mct-oil): Our Pure MCT Oil (500ml) is made exclusively from coconut fatty acids, in our unique and optimal mix of 80% C8 and 20% C10 Medium Chain Triglycer... - [OKONO shaker](https://okono.eu/en/products/okono-blue-shaker): Our lightweight OKONO shaker (600ml) blends your electrolytes smoothly, ensuring consistent flavor and no clumps. It fits perfectly in your gym bag... - [OKONO stainless steel shaker](https://okono.eu/en/products/okono-stainless-steel-shaker): Our OKONO double walled stainless steel shaker (600ml) is designed to keep your electrolytes chilled and perfectly blended. This durable shaker com... - [Nuts & Seeds Granola - No Nuts, No Glory (250g)](https://okono.eu/en/products/nuts-seeds-granola-no-nuts-no-glory): Our No Nuts, No Glory Granola (250g) is packed with crunchy Brazil nuts, peanuts, almond flakes, and pecan nuts. And a touch of cinnamon and coconu... - [Chocolate Blueberry Energy Bar](https://okono.eu/en/products/energy-bar-chocolate-blueberry): OKONO and WOLV joined forces and developed a 100% PNI-approved Energy Bar to provide maximum support. This Chocolate Blueberry Energy Bar (40g) off... - [OKONO signature tote bag](https://okono.eu/en/products/okono-signature-tote-bag): Our OKONO signature tote bag is more than just a bag. It is a statement. Made of durable cotton. This tote bag is perfect for your daily errands an... - [OKONO essential tote bag](https://okono.eu/en/products/okono-essential-tote-bag): Sugar? You won’t find it on our OKONO essential tote bag. This tote bag is a tribute to simplicity: the pure ingredients we actually use take the s... - [Breakfast bundle](https://okono.eu/en/products/breakfast-bundle-1): Kickstart your mornings with our breakfast bundle. Everything you need for a wholesome, energizing start of your day. This bundle contains the foll... - [Discovery bundle](https://okono.eu/en/products/discovery-bundle): Can’t choose? With our Discovery bundle you get the chance to taste, explore and enjoy a selection of our best sellers. This bundle contains the f... - [Sport bundle](https://okono.eu/en/products/sport-bundle-1): Stay energized, recover faster and keep going strong. Our Sport bundle is designed to support your active lifestyle every step of the way. This bun... ## Blog - [MCT Oil: The Complete Guide to Benefits, Uses & How to Choose the Best One](https://okono.eu/en/blogs/blog/mct-oil-benefits-uses-how-to-choose-the-best) - [UNIZO awarded OKONO most promising SME 2024](https://okono.eu/en/blogs/blog/okono-awarded-most-promising-sme-2024) - [Made in Antwerp: Pit&Pit breidt assortiment uit met producten van OKONO](https://okono.eu/en/blogs/blog/made-in-antwerp-pit-pit-breidt-assortiment-uit-met-producten-van-okono) - [Pit&Pit selecteert OKONO als preferred supplier](https://okono.eu/en/blogs/blog/pit-pit-selecteert-okono-als-preferred-supplier) - [Matcha fat bombs](https://okono.eu/en/blogs/blog/matcha-fat-bombs) - [New Granola Packaging](https://okono.eu/en/blogs/blog/new-granola-packaging) - [Interview Bianca - OKONO Guest](https://okono.eu/en/blogs/blog/interview-bianca-okono-guest) - [Meet Natalie, our very own brand ambassador!](https://okono.eu/en/blogs/blog/meet-natalie-our-very-own-brand-ambassador) - [6 Myths about the keto lifestyle](https://okono.eu/en/blogs/blog/6-myths-about-keto) - [What granola type are you?](https://okono.eu/en/blogs/blog/what-granola-type-are-you) - [What is Açai?](https://okono.eu/en/blogs/blog/what-is-acai) - [OKONO Mentioned in Biotempo](https://okono.eu/en/blogs/blog/okono-mentioned-in-biotempo) - [Eating out on a keto diet](https://okono.eu/en/blogs/blog/eating-out-on-a-keto-diet) - [4 Keto friendly cocktails/mocktails for the summer](https://okono.eu/en/blogs/blog/4-keto-friendly-cocktails-mocktails) - [Sports and keto: how to combine it?](https://okono.eu/en/blogs/blog/sports-and-keto-how-to-combine-it) - [Hella Van Laer about OKONO](https://okono.eu/en/blogs/blog/hella-van-laer-about-okono) - [Flair](https://okono.eu/en/blogs/blog/flair-shopping) - [Femmes d'Aujourd'hui](https://okono.eu/en/blogs/blog/femmes-daujourdhui) - [Culinaire Ambiance: Keto snacks OKONO: "We're eating too much sugar"](https://okono.eu/en/blogs/blog/culinaire-ambiance-keto-snacks-okono-we-eten-te-veel-suiker) - [Elle à Table](https://okono.eu/en/blogs/blog/elle-a-table) ## Recipes - [Crunchy Berries: A Quick Frozen Treat with OKONO Chocolate Buttons](https://okono.eu/en/blogs/keto-recipes/crunchy-berries) - [Pumpkin Balls: A Healthy Fall Treat with OKONO Chocolate Buttons](https://okono.eu/en/blogs/keto-recipes/pumpkin-balls) - [Double the dip, double the delight](https://okono.eu/en/blogs/keto-recipes/cracker-with-toppings) - [Cake with crunchy granola topping](https://okono.eu/en/blogs/keto-recipes/cake-with-crunchy-granola-topping) - [Crackers with grilled halloumi](https://okono.eu/en/blogs/keto-recipes/crackers-with-grilled-halloumi) - [Mini cheesecakes](https://okono.eu/en/blogs/keto-recipes/mini-cheesecakes) - [Stone Age Bread topping](https://okono.eu/en/blogs/keto-recipes/stone-age-bread-topping) - [Chocolate ice popsicle](https://okono.eu/en/blogs/keto-recipes/chocolate-ice-popsicle) - [Charcuterie board](https://okono.eu/en/blogs/keto-recipes/charcuterie-board) - [Keto Porridge with a twist](https://okono.eu/en/blogs/keto-recipes/keto-porridge-with-a-twist) - [Citrus spritz with Electrolytes](https://okono.eu/en/blogs/keto-recipes/citrus-spritz-with-electrolytes) - [Chocolate cinnamon bun](https://okono.eu/en/blogs/keto-recipes/chocolate-cinnamon-bun) - [Coconut cake with granola topping](https://okono.eu/en/blogs/keto-recipes/coconut-cake-with-blackcurrant-topping) - [Easter moelleux](https://okono.eu/en/blogs/keto-recipes/easter-moelleux) - [Green salad](https://okono.eu/en/blogs/keto-recipes/green-salad) - [Crumble cookie](https://okono.eu/en/blogs/keto-recipes/crumble-cookie) - [Salad with granola topping](https://okono.eu/en/blogs/keto-recipes/salad-with-granola-topping) - [Brookies](https://okono.eu/en/blogs/keto-recipes/brookies) - [Omelette sandwich](https://okono.eu/en/blogs/keto-recipes/omelette-sandwich) - [Crackers with tuna salad](https://okono.eu/en/blogs/keto-recipes/crackers-with-tuna-salad) ## Contact - Website: https://okono.eu - Email: info@okono.eu