Ingredients

  • asparagus
  • radish
  • olive oil
  • Pure MCT oil
  • pepper
  • salt
  • basil
  • lettuce
  • apple cider vinegar
  • feta cheese
  • nuts, kernels, seeds of your choice

Instructions

  • Break the hard tip of the asparagus and cook them until tender.
  • Afterwards, quench them in cold water.
  • Make your salad: crispy lettuce hearts, asparagus, halved radishes.
  • Make your dressing: 2 tablespoon olive oil, 2 tablespoon Pure MCT oil, 2 tablespoon apple cider vinegar, pepper, salt and basil.
  • Put the dressing in a blender and mix well.
  • Top your salad with the dressing.
  • Top with feta cheese and seeds, kernels, nuts of your choice.

OKONO

Pure MCT Oil

€24,95
€24,95
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Shipping calculated at checkout.
 
Our Pure MCT Oil (500ml) is made exclusively from coconut fatty acids, in our unique and optimal mix of 80% C8 and 20% C10 Medium Chain Triglycerides. No palm oil. Neutral in smell, taste and color. 
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