Ingredients

  • Stone Age Bread
  • 1 red bell bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 200g mushrooms
  • 2 cloves garlic
  • 1/2 red onion
  • 1 tablespoon ghee or coconut oil
  • 400g diced tomatoes
  • cumin powder
  • oregano
  • paprika powder
  • fresh parsley
  • 4 eggs

Instructions

  • Chop the peppers, mushrooms, garlic and red onion.
  • Heat ghee or coconut oil in a pan.
  • Add the garlic and onion. Fry them until they are soft.
  • Add the bell peppers and mushrooms.
  • Now add the diced tomatoes, along with the fresh parsley (finely chopped), cumin powder, oregano and paprika powder.
  • Season with salt and pepper.
  • Let simmer on low heat.
  • Make four “holes” and break an egg into each.
  • Cover the pan with a lid and cook the eggs until almost set (about 4 minutes).
  • Top with parsley and some crumbled goat or feta cheese.
  • Serve with Stone Age Bread.