Those who don't feel like eating oats as a snack can also go for almond nuts or dark chocolate. They supplement a magnesium deficiency, which is responsible for headaches, fatigue and a nervous feeling, among other things. Tip: the keto-friendly, sugar-free chocolate from the Belgian start-up Okono is really something to savour.
Thanks to Belgian startup OKONO (a low-carbohydrate, vegan, lactose and gluten-free brand) you can now eat a guilt-free piece of chocolate without sugar. Choose from 5 flavors (Dark Chocolate Cacao Nibs is our favorite!). Tip: they also have delicious keto-friendly granola and bread.
Luka Bresseel is an entrepreneur to keep an eye on. What other 23-year-old dares, in the midst of a corona crisis, to create a company entirely dedicated to selling food products for an as-yet niche market? Bold?