Asparagus salad
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INGREDIENTS
- asparagus
- radish
- olive oil
- Pure MCT oil
- pepper
- salt
- basil
- lettuce
- apple cider vinegar
- feta cheese
- nuts, kernels, seeds of your choice
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INSTRUCTIONS
- Break the hard tip of the asparagus and cook them until tender.
- Afterwards, quench them in cold water.
- Make your salad: crispy lettuce hearts, asparagus, halved radishes.
- Make your dressing: 2 tablespoon olive oil, 2 tablespoon Pure MCT oil, 2 tablespoon apple cider vinegar, pepper, salt and basil.
- Put the dressing in a blender and mix well.
- Top your salad with the dressing.
- Top with feta cheese and seeds, kernels, nuts of your choice.
Products used in this recipe
Pure MCT Oil
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Tutorial
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