4 Keto friendly cocktails/mocktails for the summer
4 x summer in a glass! (keto-proof ofcourse 😉)
The keto-lifestyle… You limit your intake of carbohydrates and sugars, but unfortunately alcohol also belongs in this category. But not to worry. This summer, we provide you with low-carb cocktails and mocktails so you can enjoy a nice drink whenever you want!
Keto cocktail 1: The ketoproof Espresso Martini.
A rich cocktails for coffee lovers.
- Take a cocktail shaker, add ice and the following ingredients: 45ml Martini Bianco/Vodka, 1 shot espresso, half a teaspoon (unsweetened) cocoa powder, 30 ml unsweetened coconut cream and a few drops of vanilla extract.
- Shake until the cocktail is cool to the touch and pour into a chilled glass.
- Garnish with cocoa nibs and coffee beans.
- Taste and add extra sweetener (such as erythritol) if necessary.
Keto mocktail 1: Cup of Tea
A calm and refreshing iced tea, finished with bright colors.
- Take a flavor of tea that you like and let it steep as directed.
- Fill a long drink glass with crushed ice.
- Mix the tea with a sugar-free syrup and add a few crushed red berries.
- Top up with sparkling water.
- Finish with edible flowers, berries and lemon slices.
Keto cocktail 2: Strawberry Moketo
A ketoproof version of the Strawberry Mojito.
- Crush a few strawberries with mint leaves and keep them aside.
- Take a glass and fill it with crushed ice.
- Take a shaker, add the strawberries with mint, a little erythritol, 50ml rum
- and shake!
- Top up the mixture with flavoured sparkling water. (For example Spa Touch Mint)
- Pour into the glass and garnish with extra strawberries and mint leaves.
Looks tasty right?
Keto mocktail 2: Flower Power.
A delicious and fresh iced tea with Oriental flavors.
- Take the "Butterfly Pea Flower" tea and let it steep as directed.
- Fill a glass with ice cubes and add the cooled tea.
- Squeeze a lime wedge (as much as desired) and add grated ginger.
- For sweetness, you can add a little erythritol.
- Stir and finish with a wedge of lime, slices of ginger, lemongrass and edible flowers.
Have you tried everything or do you want more ketoproof summer drinks? Then take a look at our free e-magazine by clicking on this link!
Enjoy your ketoproof drinks!